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From the 1930's to now we have been bombarded with all manner of diet programs - watching ‘Calories’, eating 'Low-Fat’, 'Low-Carb'. The list goes on and yet today, as a society, we are fatter than ever.
In short - Diets Don’t Work!
The solution is to target your fat and become lean in order to improve your lean MUSCLE MASS to FAT ratio: the REAL indicator of HEALTH.
Losing weight fast is safe and easy when you have an eating program that includes particular weight loss inducing, fat burning foods that will help you lose fat at the same time as gaining lean muscle mass.
With 30 Soup recipes, covering a wide variety of food styles, this is a great collection of tasty Low Gi recipes.
These Soup recipes cover all the Low GI food types, with easy to follow descriptions and make use of easy to find ingredients.
This book will give you many successful and delicious Soups to impress friends and family at the same time helping you to Turn The Fat Switch OFF and stay healthy for life.
Most of these Low GI Soup recipes really are a breeze to create - simple ideas to help add variety to your daily LOW GI eating plan.
Learn how to finally ‘Turn the Fat Switch OFF For Life’ and shed that unwelcome excess fat.
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