buy now
[ad_1]
HARD WORK and SWEAT
If these words scare you, STOP reading now. This book ISN’T for you.
This is not a weight loss pill, fad diet, or gimmicky machine guaranteeing you will lose 20 pounds in 30 days. If it were easy no one would be fat, no one would be obese. Losing weight is not easy there is no magic way to make fat melt away. This book will include hard workouts and you will sweat. You will not starve and you will not spend boring hour upon boring hour running on a treadmill. However you will workout, sweat and lose weight!
If you still believe there is a magic way to lose weight, if you are still searching for the easy way to lose weight with no work then this isn’t the book for you. Please don’t buy it!
If you are ready to WORK and meet your GOALS, lets do this together!
What’s the worst thing about needing to lose weight?
Seriously, what’s the worst thing about needing to lose weight?
Do you hate not being able to do exactly what you want, when you want?
You don’t feel comfortable at the beach/pool
You can’t play with the kids/grandkids the way you know you should
Always being judged or criticized by friends, family, coworkers etc.
Having a low self esteem
Having to shop at specialty stores or never being able to wear exactly what you want to wear.
The good thing is it’s not too late to change, you can start making changes today that will lead to a healthier happier life. This book will give you workouts and diet tips that will help you get your life back.
What are your goals?
Maybe you want to lose 5 pounds, 10 pounds, 50 pounds or even more. You can make that happen, but only you can make that happen. Each day that goes by without action is a day wasted. Get started today!
35% of Americans are now considered obese.
Over 1 in 3 Americans are OBESE!
Are you included in these stats? Are you on your way to being included?
Don’t let this happen! Take charge of your life and start living the way you want to live! Start living on your terms!
Diabetes, high blood pressure, stroke, heart disease and sleep apnea. These are some of the health risks associated with obesity. Living with these diseases is debilitating some of you may already know this, some of you know you are on that path.
You will spend more time taking medications and worrying about your health then being able to live the life you want to live, do the things YOU want to do.
This book could be considered an introduction to weight loss. To some people most of it may be stuff they already know. To a lot of people it will be a guide to shedding their weight. This book will teach you the fundamentals that a lot of people often over look. I will go over healthy nutrition and all you really need to know to start losing weight. You will also get a great workout plan that will burn fat and build lean muscle.
This workout plan will be hard, you will work hard! Nothing worth having is easy and weight loss certainly won’t be easy. There is no magic pill to melt away fat. This workout plan will make you sweat, you will probably struggle at first. This is good, if it wasn’t challenging it would not get the results you want. Give it your all and through this struggle you will see great results. This workout plan was designed to be an at home workout relying on lots of body weight exercises as well as exercises needing minimal equipment (dumbbells).
The gym can be embarrassing! I created this as a stay at home workout plan so you can bust your butt and sweat as much as you want. You can look and feel awkward and not have to worry about being judged. No need to be embarrassed here or worry about what others are thinking about you. Give it your all for about 45 minutes and then go jump in the shower.
So, if you’re ready start achieving your goals, buy this book now and lets go to WORK.
"You give what you give, what you don’t give is lost forever, this day will never come again" -Unknown
[ad_2]
0 comments:
Post a Comment